If you’re searching for a trusted psychologist in Toronto, finding the right fit can make a powerful difference in your mental health journey. At McDowall Integrative Psychology & Healthcare, we provide compassionate, evidence-based psychological services designed to support individuals, couples, adolescents, and families across Toronto and the Greater Toronto Area.
Our goal is simple: to help you feel supported, understood, and empowered to create meaningful change in your life.
Comprehensive Psychological Services in Toronto
At McDowall Integrative Psychology & Healthcare, our licensed psychologists offer therapy and assessment services for a wide range of mental health concerns, including:
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Anxiety and panic disorders
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Depression and mood disorders
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Trauma and PTSD
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ADHD (for children and adults)
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Stress and workplace burnout
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Relationship and family challenges
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Grief and loss
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Life transitions and emotional growth
Every treatment plan is tailored to your unique needs, ensuring personalized and effective care.
Evidence-Based Therapy Approaches
Our Toronto psychologists use scientifically supported treatment methods to deliver lasting results.
Cognitive Behavioural Therapy (CBT)
CBT helps individuals identify and shift negative thinking patterns that influence emotions and behaviour. It is highly effective for anxiety, depression, and stress management.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a proven treatment for trauma and distressing experiences, helping clients process difficult memories safely and effectively.
Trauma-Informed Care
At McDowall Integrative Psychology & Healthcare, we prioritize creating a safe and supportive environment for individuals healing from trauma.
Psychological Assessments in Toronto
In addition to therapy, McDowall Integrative Psychology & Healthcare offers comprehensive psychological assessments, including:
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ADHD assessments
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Diagnostic evaluations
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Psychoeducational assessments
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Cognitive and behavioural testing
These assessments provide clarity and actionable recommendations for school, work, and treatment planning.
Flexible In-Person and Virtual Therapy Options
We understand that accessibility matters. That’s why McDowall Integrative Psychology & Healthcare offers:
✔ In-person sessions in Toronto
✔ Virtual therapy across Ontario
✔ Flexible scheduling, including evenings
✔ Support for most major insurance plans
We are committed to providing inclusive, culturally responsive care to individuals from diverse backgrounds.
Why Choose McDowall Integrative Psychology & Healthcare?
When choosing a psychologist in Toronto, experience and trust matter. Clients choose McDowall Integrative Psychology & Healthcare because we provide:
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Licensed and experienced clinical psychologists
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Evidence-based therapeutic approaches
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A multidisciplinary team model
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Personalized and compassionate care
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Services for children, teens, adults, couples, and families
We partner with you to build practical tools, emotional resilience, and long-term wellness.
Start Your Mental Health Journey Today
If you’re looking for a professional psychologist in Toronto, McDowall Integrative Psychology & Healthcare is here to help. Taking the first step toward therapy is an investment in your well-being, clarity, and future.
Contact McDowall Integrative Psychology & Healthcare today to schedule your appointment and begin your path toward improved mental health.
